Sara Challice, founder of www.whocares4carers.com and best selling author of ‘Who Cares’?

With a focus on carers, Sara presented on how to develop a strategy for caring for oneself while caring for a close relative, based upon her own experience of caring for her husband for 13 years. This was a very honest and moving account of the impact and challenges of caring for a loved one. Sara spoke in depth about the importance of looking after oneself, how frequently this does not happen, and provided practical suggestions to address this.

This presentation was recorded and can be viewed on YouTube by following this link.

You can download the presentation itself below: